Download PDF Breakfast in Five: 30 Low Carb Breakfasts. Up to 5 net carbs, 5 ingredients & 5 easy steps for every recipe. (Keto in Five)
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Product details
Series: Keto in Five (Book 1)
Paperback: 101 pages
Publisher: Independently published (December 8, 2017)
Language: English
ISBN-10: 1973429438
ISBN-13: 978-1973429432
Product Dimensions:
8.5 x 0.2 x 11 inches
Shipping Weight: 10.4 ounces (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
50 customer reviews
Amazon Best Sellers Rank:
#272,649 in Books (See Top 100 in Books)
I love this book series. When embarking on a way of eating that is significantly different from what you are used to, it is such a relief to have quick and easy guides that cover all meals for a whole month's worth of eating. Makes the transition super easy.
Great recipes, but make sure you calculate your own nutritional values. I have found the values stated in the book to be significantly off from my own calculations.
I have purchased Breakfast in Five, Lunch in Five, and Dinner in Five. I bought these books because my wife and I have started Ketogenic diets.These books provide tasty, quick, and easy to follow recipes for meals that has gotten us beyond bacon and eggs. I've tried about a dozen of the recipes so far have been great.I gave this book 4 stars because I found that listed ingredients in the Blueberry Pancake recipe to be incongruent with the instructions i.e. salt listed in the instructions section but isn't listed in the ingredient section so I was left to my own thinking as to how much salt to add. My wife felt I added to much salt. Now I know how much to put in!Being new to ketogenic dieting I am very
Loving this cookbook! I've made 2 breakfasts so far (blueberry pancakes and souffle) and they're amazing. It blows my mind how easy these recipes are.I've tried many books before but they're always complex and I always have to go shopping for a ton of ingredients. Looking through the recipes, I have the ingredients for at least 10 of them, which is awesome.I also bought Lunch and Dinner in Five and am thoroughly enjoying them as well. It's worth the price because I'm actually motivated to make these recipes.
I am following the recipes exactly, I am getting the correct and lowest carb ingredients I can. I have been doing Keto for years. Several recipes are more than 5 net carb. So for the book to say up to 5 net carbs is wrong. Also several of the recipes are not even complete, missing ingredances or not explaining where to use listed ingredances. This seems very rushed, and lacks proof reading. It was a complete waste of money. I bought all 4 books so I only hope the other 3 are written better than this one.
Some recipes are missing ingredients
Great ideas for breakfast. Great for anyone looking for new ideas and surviving keto life in a busy world. Can't wait to.read the others
Great book, exactly what I need!!! Easy to follow recipes and easy to buy products for shopping.Thank you very much.
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